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      <image:title>Blog - Massage: Honouring the Body That Holds Us</image:title>
      <image:caption>The Language of the Body The body speaks constantly — through sensations, tightness, fatigue, or warmth — but few of us were taught to listen. Spiritual teacher Inelia Benz describes the body as an aspect of our consciousness that responds to attention and neglect alike. When we reconnect through gentle touch and presence, the body begins to trust us again. Massage creates that dialogue. Every breath and stroke whispers, “You can soften now. You are safe to be felt.”</image:caption>
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